Fit and healthy moms
Information
This group is for all moms who want to be fit, healthy and energetic for a lifetime.
Website: http://AbundantEnergyHealthclub.com
Members: 14
Latest Activity: Jul 6
The BeachBody fitness solution
Discussion Forum
Dealing with belly fat.
Started by Mirdza Hayden Mar. 28, 2009.
Think of yourself as an athlete
Started by Mirdza Hayden Mar. 13, 2009.
How are you doing on your New Year's resolutions?
Started by Mirdza Hayden Jan. 9, 2009.
Comment Wall
Comment
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Comment by Mirdza Hayden on July 5, 2010 at 11:07am - Yes! Make sure they take the time to exercise in some way every day, and focus on eating healthy and taking wholefood supplements that will give them and their baby all the nutrition they need.
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Comment by Melissa Keil-Birth Doula on July 5, 2010 at 10:19am - Mirdza- I have clients from Orange County. Any fitness tips for me to give my pregnant clients for fitness if they live by the beach?
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Holiday Boutique
Started by Jeanne Larson in Introductions Aug 31.
Crisis: Education 6 Replies
Started by OC FAMILY MAGAZINE in Education: Reading, wRiting, aRithmetic. Last reply by OC FAMILY MAGAZINE Aug 30.
How wired is your family?
Started by OC FAMILY MAGAZINE in Family Talk Aug 27.
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