Fit and healthy moms Discussions (4)

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Dealing with belly fat. I was introduced to a fabulous website recently that I want to share with you: www.JorgeCruise.com. He introduces 4 excellent points that w… Started by Mirdza Hayden	0	Mar. 28, 2009
Think of yourself as an athlete If you truly want to be fit and healthy for life, think of yourself as an athlete. An athlete is a person who takes good care of their body… Started by Mirdza Hayden	0	Mar. 13, 2009
How are you doing on your New Year's resolutions? Most New Year's resolutions have to do with losing weight, getting fit and getting healthier. Unfortunately, most people give up by the end… Started by Mirdza Hayden	0	Jan. 9, 2009
How can you stay healthy as a mom? Just because we are moms it does not mean we need to let ourselves go. In fact, we feel better about ourselves if we look good and feel ene… Started by Mirdza Hayden	5	Jan. 9, 2009 Reply by Mirdza Hayden